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    • Dec 30, 2020
    • 1 min read

Everything is Fine... a podcast for women over 40

Everything is Fine is a series for women on life over 40. Hosted by former Lucky magazine founding editor Kim France and documentary filmmaker Tally Abecassis, each episode digs deep into the identity shift that comes with navigating this alternately weird and liberating stage of life. A chat-show with themed episodes and interview guests from the media and entertainment worlds, we tackle our fears, our health, our careers, self-care, and how to negotiate being called “middle-aged” when you feel anything but. @everythingisfinepodcast


Podcast links:


    • Dec 27, 2020
    • 1 min read

Resistance Band Exercises - Quick HIIT Workout

Resistance band - home workout! You don’t need to invest a lot of money in fitness equipment to get a fabulous strength, cardio & HIIT workout! Do these exercises with no rest between & you’ll rev up your metabolism, too!



👉 lots more videos available on our sister-account @achievemultisport

    • Dec 18, 2020
    • 1 min read

Stretch & Stress Relief - 20 min Online Class

Simple, soothing stretching routine to end your day. Great way to decompress after a long day and helps improve your sleep!

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Live Your Truth is dedicated to inspiring, elevating, and celebrating women. Providing free online classes is one of the ways we achieve this goal!


Go to https://www.instagram.com/tv/CI7JfkXhFUK/?utm_source=ig_web_copy_link (skip ahead to 3 min mark to bypass the countdown). Please leave us feedback as well as ideas for future classes you would like us to host. You can also post in comments here or DM us.

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Happy Holidays! So grateful for you!


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